We offer holistic, step-by-step guidance in a confidential, judgment-free environment. Together, we'll thoughtfully explore your personal journey, and connect you with strategic resources tailored to your unique needs.

We welcome individuals from all professional backgrounds, diverse athletic experiences, varied personal identities, and unique life circumstances

While our expertise often intersects with sports and athletic contexts, our core commitment is supporting you - as a whole, complex, inherently worthy individual.

Our approach is built on a foundation of respect for your unique journey and inherent wisdom | We recognize you as the foremost expert in your own life | Our role is to empower and support, not dictate

Your goals and vision drive our collaborative process

We firmly believe that everyone deserves access to high-quality support, regardless of your current level of athletic participation, previous or current beliefs or external definitions of "success", Past achievements or future potential.

Our commitment is to nurture your holistic well-being and help you build a sustainable, fulfilling future – in and out of the competition cycle.

My extensive background spans the full spectrum of athletic involvement:

Youth coaching and development to adult competition | NCAA collegiate athlete | Athlete safety and well-being advocate | Leadership | Sports administration

As a licensed and award-winning professional, I bring a wealth of knowledge from diverse sectors: Healthcare systems | Educational institutions | Mental health services | Community organizations | Recreational programs | Elite sports environments | Youth development initiatives

Our conversations aren't limited to sports-centric topics. We explore family dynamics and relationships, team interactions and chemistry, coaching influences and mentorship, professional networks and career aspirations, and the broader sports ecosystem you're part of.

We acknowledge the intricate connections between your athletic pursuits and other facets of ilfe. Our discussions can touch on any aspect of your experience that feels relevant or impactful.